It is good to keep in mind that it is our duty to take care of ourselves

in Project HOPE2 years ago

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Greetings again my dear friends I hope you are having a great time and in the healthy company of the ones you love because this aspect fills us as people in every way, each one of us can express that as children our beloved parents usually take care of us, this is strengthened more when we are babies, however, as we grow up we develop the instinct to know how we feel and we transmit it to them.

This way of communication lasts throughout our stay at your side and after we become adults and independent we have to be more responsible with our health in every way, sometimes we worry about everyone around us except ourselves and that is a serious mistake that we are used to make and the worst thing is that we are becoming a habit of such behavior.

Our parents as well as any other loved one or friend can worry about our health, but, without a doubt, it is our responsibility or job to take care of ourselves, since we are the only ones who feel and suffer from certain anomalies or pathologies and no one will feel them for us, no matter how much someone may appreciate us. In general, we give advice to anyone who has to periodically check their health, but we do not do it.

We have to understand that when we are healthy our body is fit to enjoy life in the company of our loved ones, otherwise everything can change and our quality of life can deteriorate and we have to be aware that this can lead us to a state of depression, which is not a pleasant process due to the deterioration of any of our normal functioning.

Our happiness depends on many factors and undoubtedly our health is one of them and perhaps the most important, if we want to share many years of life next to people we love or appreciate such as our children, parents, spouse and friends, our job and duty is to take care of our health ourselves, because no one else will do it for us, no matter how much we want to do it.

Therefore, my dear friends, always keep these words in mind so that you can share long moments of life with your loved ones, even though life takes so many turns and we do not know when we will physically leave, but, at least in general terms, may it not be because we are careless of ourselves.

Until another opportunity my dear friends.

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Hi @rbalzan79 the importance of health can be viewed from different perspectives, but generally when we talk about health, we must understand that it is not only about a healthy body, but also about mental health. Good health can be described in a nutshell as a condition in which both our body and mind are functioning properly. Good content, greetings and success

The importance of health can be seen from different perspectives, but generally when we talk about health, we must understand that it is not only about a healthy body, but also about mental health.

Totally agree with you, this is the balance that we must take care of our health. Thank you for commenting. Best regards.

Hello friend @rbalzan79!
A thoughtful post. The truth is that as you say, sometimes we worry about everything but our health, and in recent years we have seen the importance of taking care of ourselves, we must always find time for ourselves and thus have better quality of life, to help others and reach old age in better condition. Thank you for sharing

Sometimes we worry about everything but our health.

That's right, my friend, it's something we have to always be aware of. Thank you for your valuable contribution. Greetings.

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