MENTAL HEALTH IS IMPORTANT FOR A HEALTHY LIFE!!!!
Hello steemians.... It's almost a year since i wrote my last post. I was introduced into the PROJECT HOPE community by @crypto.piotr. I spent time and it was really amazing time that i spent with the community. But due to some unavoidable reasons i couldn't continue on steemit. Short after that a huge bull run began. Now that the bull run is finished and the bear run is almost at its peak, i am back. But why?
Everyone here are obhiously for their own reason , to earn capital to be specific. This is the truth. But everything goes hand in hand. Being a part with such a beautiful community of steemit is something amazing. Here we are learning different things, coming to know about different topics that we haven't heard earlier, exploring different places though this platforms, learning different culture and what not. All these things , all these experiences that we learnt in the community will never be forgotten along woth some side income that is generated in this process.
Since i left steemit, there have been different changes that i observed in myself. I was not socially interactive back then. My mental health was quite detoriated. I started to get into wrong field and started taking wrong stuff. I was stressed about the future and with the friend circle i had , it was not hard to mix in the crowd. I don't want to tell about these stuff. But after a while something struct into my mind ...what am i doing? I took me some time but i was finally free from all the stuff .
Sometimes you gotta leave all the negative thoughts that keep coming to your mind. These thoughts can be extremely toxic. It can stress you out mentally. Overthinking can have various consequences. You need to prioritize and keep them in first place. No matter what others say you should just do what you feel is important for you. Not listening to all the bullshit reduces you stress in large quantity.
Minding our business and being with people who share same thoughts as you is very important. This mantra will keep your life happy and healthy.
I am happy that you are on the path that you want to be on! I agree with you, mental health is probably the single most important thing in life. Without a clear mind the most athelctic and healthy body will not help you to survive in this brutal world :/
You are right but Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain." —
Yes but mental health can change you as person . You are not the rain but the feel of the rain is not same if you are disturbed... It matters a lot for any individual to live a healthy life.
Whatever you told is correct is long go .... But in short time it really impacts who you are and how you wanna be seen in the society