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RE: Suppress emotions, Virtue or defect? meet him here. Part I
Hi @alanasteemit
Truly that emotions are expressions of the soul, so to speak. Learning to master emotions allows us to not only control ourselves but to be able to better handle different situations.
I agree when you say that moods are the expression of emotions, such as they are.
We can see that there are people who live vibrating low, and it is expressed with low self-esteem, very particular diseases, among other things.
Thank you for sharing this information, I will wait for the second article.
Certainly, emotions contain feelings, thoughts, pains of the soul or, on the contrary, love and happiness, that is why we must know how to recognize them in ourselves and in others, this will allow us to understand that a person who attacks you more than causes you pain is crying out for help because she doesn't know how to deal with her pain.