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RE: Why You Should Meditate As An Entrepreneur

in Project HOPE • 4 years ago

Hi @gifxlove
Many people don't believe this, in that breathing is healing, meditation the same. I think there are people waiting for magic formulas, that merit drugs, gadgets and other complex things to reduce stress levels when the reality is that we have in ourselves the tools to keep us very healthy.

4 years ago in Project HOPE by
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     3 years ago 

    Very true (smiles), we can heal ourselves by practicing the right breathing technique, which is a form of meditation.

    Thanks for coming around @josevas217

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