Stop Neglecting Your Sleep
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Most of the time, people are hell bent on accomplishing so much in a day, that they end up accomplishing nothing. Have you ever had that experience? Where you really want to work, as a result you didn't sleep; only to end up so tired that you couldn't do the work?
If you have, you're not alone. Lots of people face this predicament everyday, and sadly most people repeat it the next day. Hence, they form a cycle of unproductive days, that they don't know how to break out from. But there's a way to break out and successfully.
It's important that you give yourself enough sleep. Imagine it for a second, how do you intend to do a very mentally tasking work, when you're sleepy and mentally exhausted? It's very hard, you'll agree with me. Why not just take a break and get some sleep?
Most people feel that sleeping is a waste of time, but that idea is so far from the truth. The fact is that, if you don't sleep - you'll have more time; but you'll have less energy to do useful work, because you're stressed and fatigued, and you can't seem to get the will power.
But when you let go, and just get some good sleep. You may have taken some time to sleep, but you'll notice that when you wake up, you have so much will power and energy to get more useful work done, within a shorter period of time.
Hi there @humor0404
There is not many things in our lifes that matters as much as proper sleep does. Sleep and drinking water should be our priority.
We can go hungry for couple of days and we will still function. But lack of water or sleep can damage our bodies greatly. And impact our brain in very negative way.
Interesting choice of topic. I very much enjoyed your publication. Upvote on the way :)
ps.
Do you receive any of my discord messages? You did not reply for almost a year already
Yours,
Piotr
Nicely said. Thanks for coming around!