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RE: Some strategies for getting a good night's sleep, despite having anxiety

in Project HOPElast year

Resting well, especially at night, will do a lot of good to our mental health, long hours of intense labor and stress, the body deserves a great time of rest which we should not deny, these tips you have mentioned, will do lot's of good than we think.

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The body deserves a good time of rest that we should not deny, these tips that you have told us, will do much good than we think.

Thanks for sharing your excellent point of view my friend, you are absolutely right. Greetings.

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