Hi @yossaeluz, managing work stress well is very important, as you say, this not only affects our performance at work but also our personal life, all are good tips that can be followed to manage stress well, I think that organizing time and above all being realistic with the amount of tasks we are able to perform is the most important thing, sometimes we want to do more than we physically can.
Hello @emiliomoron I am very glad that you liked my recommendations to manage work stress, yes we must be attentive so that our work can be done without compromising our physical and psychological health...greetings!