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RE: Benefits contributed to the academic improvement through physical exercise
Hi @rbalzan79 Without a doubt, physical exercise is important in any human activity. Physical activity contributes to the prevention and management of non-communicable diseases, such as cardiovascular diseases, cancer and diabetes. Physical activity reduces symptoms of depression and anxiety. Physical activity improves reasoning, learning, and judgment skills. Good post my respect and greetings
You are absolutely right in what you say, nowadays with stress close to us it is convenient to exercise constantly, thank you for such a nourishing commentary. Greetings.