Hello friend @lennyblogs, are very good tips that you share with us, particularly it is very difficult for me to cut the excess surface, I consider that is where the seasoning is, here in Zulia Venezuela meals are loaded with good fat, it must be why our body condition is obese in most cases. As for the soda is a large amount of sugar many people suffer from diabetes because of this type of drinks.

See you later my friend, I will take into account some aspects, have a great weekend.