The Steam bath and Sauna at Harp Hamilton Recreation Park

After attending church on sunday morning from 11am- 1:30pm. I made my way to kira to a place called Harp Hamilton recreation park to utilize their steam and Sauna service. Prior to reaching that place, i had to make a stop over at spoons restaurant located near Kira round about. I had my lunch at spoons restaurant. What did i have? I had local food "luwombo" (Beaf and g-nuts wrapped and cooked in banana leaves) served with rice, posho, pumpkin, and sweetpotatoes.

It was my first time having food from that restaurant. The food was not tasty. I have tasted a variety of foods from different restaurant. For this restaurant "spoons," I can't recommend anyone to that restaurant. Maybe i went there on a bad day. Maybe i could give it another try some other time.

I was dissatisfied with the taste of their food. The g-nuts were so watery and tasteless. Anyway, i ate and finished all the food just because i was hungry though i didn't enjoy it.

After the meal, i proceeded to Harp Hamilton Recreation park and utilized their Sauna service. I stopped by the restaurant and paid 15000ugx ($4). At first it was not well heated up to the maximum temperature that i like. I just sat in there for some good 20 minutes as i relaxed and meditated upon life.

I Sweated a lot since i stayed in there for a long while. I like the sweating experience. It makes me fill good whenever i sweat while in the sauna. Sweating is healthy. I believe those who do sauna frequently are more resistant to sickness.