Why it’s Important To Take A Break…

in OCD3 years ago

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The saying “All work and no play makes Jack a dull boy” Is absolutely nothing but true,
I am a firm believer that when work becomes too overwhelmingly boring and there’s no zeal to continue, its time to take a break!
Everyone knows I’m a passionate yoga professional, I teach clients, coach other teachers and I practice yoga skills everyday.

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Lately work became so boring and tedious! Mind you, this is what I love and I’m so blessed to be earning from my hobby but nevertheless, I was too tired of staying at the studio, same early morning routines and meetings with clients here and there!
That’s when I knew it was time for a break, with the busy schedules I had I wrote to my clients, got other yoga professionals to assist with work at the studio and I planned for a trip to Lagos.
I booked my flights planned for places to visit and just relax!

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The change was amazing, staying in a different place, taking extra time to sleep, visiting some of my friends I haven’t seen in years brought a sense of direction to my life!

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I went back to my yoga school and did a four days advanced teachers course for business owners and I went to my favorite places, read lots of books, went to the beach and of course I ate amazing meals.

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THE LESSONS I LEARNED

  1. You can get bored from doing what you love everyday especially when it’s the same routine
  2. Taking time to rest or relax is not luxury, it’s necessary for one to function well

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  1. Working so hard and not spending money or time on yourself is wrong!
  2. Finding happiness in what you do requires you to take a break sometimes!
  3. Going to a new environment is therapeutic for your mental health and allows you have a new perspective in life and business.
    I got back from my trip to Lagos feeling energized to work, my clients missed me and I did too.
    I feel more motivated to take my business to the next level because I have seen how other yoga professionals and their businesses operate in Lagos!

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My advice is; if you need a break from work or something, don’t hesitate to plan for a break, it doesn’t have to be a big city. It can be your home town or a place you haven’t been to before!

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Please Note; Every successful trip requires planning. Plan for your transportation, accommodation, feeding and other activities you want to try, that way you enjoy your trip better.

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