Every day you go out your normal businesses and come back safe home, eat whatever you want and feel good and maybe hangout with your friends and do everything you can to live a normal life and be happy. One thing sometimes we forget to do is to be appreciative for the good health we are in and maybe work harder to be more fit and healthier. Appreciating good health means doing what it takes to be healthy and eating right according to your blood type. This takes me back to the book I read sometime ago titled eat right for your type. Not all kinds of food are good for your health or your type. I don't eat grandnut because it's not healthy for me but I love grandnuts. I develope severe headache with constant coughing when I eat grandnuts but I love them. The only way to avoid this headache and coughing is to avoid grandnuts. Sometimes we have allergies to certain foods but we can't stop eating them because we love them and we tend to ignore our health.

Health is wealth

You must have heard this over and over again but you still love your type of enjoyment that you don't want to know if it's harmful for your body or not. Learn to eat what's good for you and visit a doctor as soon as often as possible. You don't need to be sick before visiting a doctor. Your health should be a thing of concern to you. If you die someone will replace you in whatever you are doing, in order to have a little long life span you have to take care of yourself. Eat right for your type. If alcohol is not for you please avoid alcohol and live longer.

Disclaimer

I am not a medical doctor or a professional in health tips. Taking my advice is at your own risk. This is a personal opinion.

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Celebrate the gift of life today with me and while you celebrate try to make me celebrate more in future😊 put a smile on someone's face even if it's not me.

If you feel the need to make someone happy please do and make them happy during this period and save them from depression and torment. There's a virus called hunger virus and until you experience this you will never appreciate what you have. The quest to survive brings people to places like this and sometimes due to thier un-productiveness it becomes hard for us to really achieve something.

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