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RE: Sitting Dip Program for beginners by @okoriepresh27.

in Steem Fitness Hub • 5 years ago

I tried doing this sitting Dip workout this morning, it was fun though I experienced a slight pain on my arm and shoulder but of course that should be the effect. As we continue practicing daily, it'll ease off. Thanks for the adequate training. Looking forward for more workouts.

5 years ago in Steem Fitness Hub by
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     5 years ago 

    I'd sure give us more tips and workout programs fitting for us.
    It's nice having you participate in the training @meymeyshops

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