Exercise for the day .. Abdominal crunches// @caleb-marvel, happy New year to you all.
Good day friends how was your night?
Happy new year to everybody in this steemfitnesshub community hope we are all fine.
This is a new and pretty year 2022 and the beginning of everything matters alot. That is why I took time to make some speech before going ahead with my exercise for the day.
Of a true this is a new year and we need to improve in all areas of our life including our steeming life. So I want to really appreciate our instructors for the job weldon last year and I also want to encourage them to do more as we all move in the running train and a squad.
Below is my exercise for the day, because I have chosen to be make my own separate post outside the Contest out the platform. And I hope that we all we follow suit..
| community | @steemfitnesshub community |
|---|---|
| exercise for the day | Abdominal crunches |
| Type | home workout |
| Location | Asaba Delta state nigeria |
| post maker | @caleb-marvel |
| My Special Regards | @steemfitness @okoriepresh27 @jespy @focusnow @ngoenyi @meymeyshops |
| Thanks for checking on my #blog 🦋🌹🌹🤗🤗😊😊, I love you all but Jesus Loves you More. |  |
I'm deeply impressed for your being the first to start the program. We appreciate you @caleb-marvel.
Thanks Mum, we are here to make things work well as a good follower..
@meymeyshops
Thanks