Steem plant contest # 13, || the benefits of long beans ||

good night friends, all meet again with me @suhadi and on this occasion I want to share a post about the contest held by @knopka145 in the # steem-BRU community and this is the 13th week of my object this time about san long bean leaves I planted myself in the garden, and it's only been 26 days from planting and you can see from some of the photos below.

:Long Bean Leaves

so friends, maybe if we talk about long beans we think about vegetables, but these long beans don't have any fruit, so I can only take photos of the leaves, and all my friends that I discuss this time are not the problem of long beans, but what I discussed this time about the leaves.

and we never know, and not many know the benefits of long bean leaves, and usually people only know about the benefits of long beans

:There Are Several Benefits Of Long Bean Leaves

But what you need to know is that there are a lot of content in long bean leaves, there are several vitamins, and fats and now we just know but we need to discuss it here, so this long bean leaf is very good for consumption for nursing mothers, because by consuming long bean leaves it will increase breast milk for mothers and very good for babies who are drinking mother's milk.

and I have tried it when my wife was breastfeeding and I was told to eat long bean leaves, and the way, these leaves are boiled like we cook other vegetables, and the leaves are eaten like we eat vegetables, but we rarely see these leaves cooked with vegetables.

but this leaves rasaya not tasty, but very useful for nursing mothers and if you do not believe you can try, as I said, san guaranteed, very useful.

So friends, maybe this plant is not a long-term plant, because it will be 45 days old and will bear fruit and can be harvested, and I am waiting for the process.

that's my post on this occasion and if there are any wrong words you can comment below, and hopefully it's useful and thank you greetings from me @suhadi