Hello friends how are you all i hope you are all well i am fine with your prayers i will talk about mental and physical health in the future

I am @shohoz from Bangladesh

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Steemit & Health

First of all we have to remember that we are humans not machines, we have fatigue, we have various mental problems and physical problems We must always be aware of health and physical problems Steemit is a virtual world. We can communicate with each other we can exchange information we can exchange all sorts of things we use steemit to do something new. We use it a lot of times every day. In this case, our mental stress increases and there is a physical problem

In this case we have to be aware and make each other aware When a person is not mentally healthy, he cannot concentrate on his own work which causes him to lose interest in his work If the physical and mental abilities are not equal then the mind is not focused on any work so we have to pay more attention to the health sector

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Why mental and physical well-being is needed

To live a good life, you need both mental and physical well-being. Without mental and physical well-being, a person cannot do anything in life, so it is very important to be mentally and physically healthy.We work hard both in the internet world and in real life. We never pay much attention to our mental and physical aspects for which we are responsible for various problems.

@steemit is a platform where people are constantly learning new things as well as an income source. Many people have chosen Steemit as a profession. Steemit executives work hard and they need mental health to overcome the fatigue of this work.

We will work on steemit on a regular basis as well as raise our health awareness. Good ideas are born from the brain of a healthy person. We can communicate with each other in the virtual world so it is much easier to increase our awareness. If a person is not physically and mentally healthy, he can never rise to the top, so we have to take care of everything

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The most important thing for a person to have mental connection everywhere is that if the mental connection is not done properly, the work will not bring good results Exercise regularly for mental well-being and do not go into depression for minor reasons.Nothing is extra good so if you do everything regularly under control, it will not be of any benefit

So let's keep ourselves healthy and try to keep others healthy Let's work together and live a beautiful healthy life And this requires a lot of mental and physical well-being

Many thanks for reading my post ❤️

Cc,
@whole-world
@steemcurator01
@steemcurator02
@steemitblog