Get to know the best of the Guava
Hello friends I hope you are well, today I come to talk to you about guava, a fruit that has always been personally present in my house since I was little, my mother prepared juices of this fruit to strengthen my defenses, it helps me. to scale values. Of the red blood cells, he also consumed the fruit. Today I still have a guava tree in my backyard.
The truth is that guava has spread widely in all tropical and subtropical areas of the world because it thrives in a variety of soils, spreads easily, and bears fruit relatively quickly.
🍋 It has a high content of vitamins A, B and C, contains beta-carotenes and flavonoids, constituting a good source of antioxidants.
🍋 Guava has astringent properties that help overcome diarrhea and improve intestinal conditions such as gastroenteritis, due to the large amount of tannins and flavonoids. Vitamin C, carotenoids and potassium, strengthen and purify the digestive system.
🍋Helps fight colds, since raw guava juice or fruit in a state of immaturity is useful to relieve coughs; reduces mucus, disinfects the respiratory tract and inhibits microbial activity.
🍋 On the other hand, being rich in vitamins A, B, C and potassium, it provides antioxidants and detoxifiers that keep the skin healthy and healthy.
I hope this post has met your expectations.
@badsha1
#wholeworld's-dairy
