Good evening everyone @wholeworldsdairy,I believe everyone is good tonight.
Am a lover of food and as such anything related to food,I dont joke with it. So today I will talk about my favourite food as the contest requires.

My favorite food white rice with carrot and egg sauce. Yes,I love the combination of carrot and egg to produce a very tasty and delicious sauce which you can use in eating your white rice or any other food that requires the use of sauce.

We all know that rice is a carbohydrate food and to balance up my diet,I thought about a meal that will contain if not all the six classes of food and thats how carrot and egg sauce becomes my favourite food.

INGREDIENTS REQUIRED AND THEIR NUTRITIONAL VALUE.

• Cray fish is a source of protein while maggi,pepper,salt and curry powder are all sources of spices.

• Pure vegetable oil

Carrot is a fruit and it contains vitamins and minerals.

Onion is vegetable and it also contains vitamins and minerals

Fresh tomatoes contains vitamins and minerals

Rice contains carbohydrates

Egg contains proteins

Having listed the ingredients required in preparing my favorite food,lets talk about how to prepare the meal and i will do this using pictures.

PROCEDURE FOR COOKING.

• Wash the white rice with cold water,parboil it for about 5minutes and wash it again,the add a clean water in your pot,add salt for taste and let the water boil for 10minutes,then pour your rice and cook till its done.

Your white rice is done.

TO PREPARE MY EGG AND CARROT SAUCE.

• Slice your onions,carrot and fresh tomatoes separately.
• Break your egg in a plate and stir very well
• Grind your cray fish
• place an empty pot on fire and add vegetable oil to it.
• Add your carrot,onion and fresh tomatoes and stir them together in a low heat until they are half done.
• Pour your egg and stir together continously
• Add every other ingredient and stir until the sauce is done.
• Your delicious meal is ready for consumption

Carrot and egg sauce.

Food is ready.

Honestly speaking,any time i eat my favourite food,I feel good,happy and fulfilled and trust me if not because if the stress of making tjis meal,i wouldnt mind eating it on a daily basis.

Note..... All pictures in this post was taken by my Infinite hot 6 which has a camera issue and the meal was prepared at night and the picture was taken in the dark.

Thanks for reading my post.
My regards.
cc:
@badsha1
@Whole-world
@focusnow
@whitestallion
@bright-obias