Hi friends ,

why we should maintain oral health properly.because The mouth is one of the most important parts of our body and is prone to disease if not maintained properly.

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if you laughing definitely show your teeth.If you have beautiful and healthy teeth you have high self-confidence about yourself.Then I will tell how to protect and maintain our oral health.

Firstly i will tell oral problems.Dental cavities and gum disease are common in today's society.

• This dental cavities are present in school children between sixty and ninety percent.

• Nearly 90 percent of adults have dental cavities.

• between fifteen and twenty present of adult ages thirty five to forty four have severe gum decease.

Cavities are also called tooth decay.tooth have been permanently damage.and make a holes,it create when bacteria,food and acid coat and acid start to eat enamel.

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Gum decease also called a gingivitis.and also bleeding problems.It is create to poor brushing and flossing habits.

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• Periodontist

• Cracked or Broken teeth

• Sensitive teeth

Next question is how to identify these decease.when we brushing teeth is gum bleeding.then Go to the dentist and see, then the doctor will monitor and give the appropriate treatment.

On the other hand if you maintain your teeth Can protect against dental problems.You should follow the health habits daily

• you must brushing your teeth fluoride toothphaste at least twice a day.

• Flossing your teeth once a day.

• Decrease your intake of suger.

• You take lot of fruits and vegetables.

• Dont take tobacco things.

• drink fluoridated water.

If you follow the above health habits, you can lead a healthy life.
Beautiful teeth, beautiful smile.

Thanks.