Contest:A **Banana shake** healthy drinks prepared by @Zain Ul Abeeden.

Hello 🤗 Steem For Bangladesh

I'm fine and hope you're doing well and enjoying this week very well.

The contest that I am going to participate in is really very interesting and interesting contest and I am very thankful to whoever organized it.

This beautiful contest organized by @enamul17

A Banana shake healthy drinks prepared by @Zain Ul Abeeden.

I would like to invite my friends to partake in this contest:

@drhira
@irawandedy
@goodybest
@suboohi

Share the step by step method of making the drinks with the names of the ingredients.

• Certain foods are rich in nutrients that are very beneficial to our health whether they are in terms of food or drink.Today I am going to share with you a nutritious drink that is very beneficial for our health and is included in the list of healthy drinks.

This drink is beneficial for our health in all aspects whether it is male or female.

Benefits of banana 🍌 shake

• Banana supports our heart a lot and protects us from diseases like heart.Improves our digestive system what we eat and after consuming banana it is easily digested which means we don't suffer from constipation and indigestion etc.

Consuming bananas strengthens our muscles and increases our energy levels.When we use milk in banana, we are well aware of the benefits of milk that it provides us with calcium and strengthens our bones, improves our growth and keeps our skin very clean and clear.

• When we consume banana shake, it makes us feel hungry and it makes us feel more hungry which makes our diet very good which means we are not weak. would have been.It is very rich in carbohydrates, fiber, calcium, and potassium, which is very beneficial for our health in all aspects.

Ingredients used in making banana shake

1: Ice as needed.
2:Half a cup of sugar.
3:Half a kilo of Malik 🥛
4:Three bananas 🍌

How to Make Banana Shake

First, put half a kilo of milk in the blender, then add the rest of the sugar to it and grind it well.When the banana and sugar are well mixed in the milk, then grind it a little more by adding ice as per your requirement.So your yummy and delicious banana shake will be ready 😋

Take a selfie with your prepared drinks or write your username and date on a piece of paper and then capture and share.

This shake is very popular in our house, not only adults favorite but also kids drink it with great passion and enjoy it anyway it is very beneficial for kids as well as adults because it is a It is a healthy drink 🍷🍻

Final look

Real image by my phone 📱

Step 1

All the images real

Step 2

Step 3

Step 4

Enjoy time 😄

Being a new comer I hope you will read my post and also support me and I am grateful to all readers thank you all Steamit team