Experiencing these feeling to the fullest might not always be easy especially if it comes to sadness but it will bring us closer to our inner self and learn us how to deal with it in a positive way by being creative for example.
I wise advice I hope those who read you understand what you mean to say.
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I tried to write a concept that was perhaps too ambitious, and perhaps it could have been written better. You can play with your feelings but you need to have several hours spent in life experiences. Only experience leads us to know each other better. Mine was intended as advice on how to live with the saddest moments because they are part of life. Thanks Kitty your reflections are always constructive.