Nutrient-packed sajne leaf cooking recipe.

in Steem For Bangladesh2 months ago
Assalamu Alaikum wa Rahmatullah

Hello dear, Friend's
I'm @sahidfarabee from #Bangladesh.

How are you all friends? I hope you are well and healthy by the grace of God. I too am well by the grace of Allah and the love of all of you. Sajane leaves are full of many nutrients. Researchers call sajanen leaves a super food. These trees are often seen in our village Bengal. As the leaves of this tree are full of nutrients, they are also delicious to eat. Cooking sajne leaves does not require so many ingredients. It is very easy to cook. But eating sajon leaves is very beneficial for our body, it increases the immunity of our body. No matter how much I talk about the benefits of sajne leaf, it will not end. Today I will share with you the recipe for cooking sajne pata.

recipe final appearance

IMG_20240901_195656.jpg

Ingredients required for the recipe

Sajne leaves
Boots
shrimp
onion
Chilli
garlic paste
Soybean oil
salt

First step

First I separated the sajon leaves from the data and washed them well.

IMG_20240901_195938.jpg

Step-2

This time to cook sajon leaves, I took a pan of boot dal and added prawns and fish with it.

IMG_20240901_195919.jpg

Step-3

In this I put onion, green chillies, garlic paste, gura masala, salt, oil all together.

IMG_20240901_195853.jpg

Step-4

I will boil the boot stalks thoroughly so that the foot stalks come out soft.

IMG_20240901_195808.jpg

Step-5

When the stems of the boots are boiled, I will put the washed sajan leaves inside them.

IMG_20240901_195729.jpg

Last step

After two minutes of adding the sajan leaves, I take it off the stove because cooking the sajan leaves for too long reduces the nutrients from inside.

IMG_20240901_195414.jpg

Friends, sajne leaf may be unknown to many of us but I think anyone would love to eat this sajne leaf. Because we eat different kinds of food every day. Everyone wants to eat new food. Friends, I have presented to you the recipe of cooking sajon leaves with boot dal and shrimp fish very easily. Hope you all will like the recipe.

Goodbye for today. Allah Hafez
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 2 months ago 

আসসালামু আলাইকুম, আপু, ধন্যবাদ আপনাকে এত সুন্দর একটি রেসিপি আমাদের মাঝে তুলে ধরার জন্য. আমি তো পুরাই অবাক সাজনা পাতা দিয়েও ডাল দিয়ে মাছ দিয়ে রান্না করা যায়. আমি তো ছোটবেলা থেকে সাজনা পাতার ভাজি খেয়ে এসেছি, কিন্তু এই প্রথম আপনার পোস্টে দেখতে পেলাম যে সাজনা পাতা দিয়ে ডাল এবং চিংড়ি মাছ দিয়ে রান্না করা যায়. রেসিপিটি আমার কাছে খুবই ইউনিক লেগেছে এটি আমি অবশ্যই বাসায় তৈরি করে খাব .

"Assalamu Alaikum wa Rahmatullah 😊👏!

Wow, @sahidfarabee, you're an amazing chef and storyteller! 🍲📚 Your recipe for Sajne Leaf with Boot Dal and Shrimp Fish looks absolutely mouth-watering, and I'm loving the step-by-step photos to guide us through the process. 👨‍🍳

I must say, I had no idea sajne leaves were a superfood! 🤩 It's fascinating to learn about their benefits and how easy it is to incorporate them into our diets.

Your enthusiasm and passion for sharing your culture and traditions with the Steem community are truly inspiring. 💕 Keep up the fantastic work, and thank you for bringing some Bangladesh magic to our plates!

As always, I'd love to hear from you all - what's your favorite recipe or foodie tradition? 🤔 Do share in the comments below!

P.S. Don't forget to vote for @xpilar.witness at https://steemitwallet.com/~witnesses and help support the growth of our beloved Steem community. 💖"

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