Hello..!!
My Dear Friends,
I am @mariyaafrin from #Bangladesh 🇧🇩
Hello my dear steemit friends. How are you all? I hope everyone is well by the grace of Allah. Alhamdulillah, I am also well with your prayers and love. I am here with a new post again, welcome to my new post, I hope you will like my post. Friends, today I am here to participate in the Steemit Learning Challenge Session 26 Week-1 competition.I am very happy to participate in such a great learning competition.Today, the first week of the Steemit Learning Challenge on creating an Introduction Of Appetizers.Thank you,@suboohi ma'am, for organizing such a great competition.In this course, the teacher showed two methods. I made chicken and vegetable soup from it and am sharing the process of making with you step by step. so let's start........
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Do you agree "Appetizers are used to stimulate hunger"??? |
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Yes, of course I agree because appetizers play a very important role in stimulating appetite.Because every ingredient used in making appetizers is very beneficial and tempting.Each ingredient used in an appetizer collectively becomes a meal that helps increase appetite.As hunger increases, we become more attracted to eating that food.The tempting food we eat before the main meal is the appetizer, which helps to further increase our appetite.Due to increased hunger, we become more attracted to food and as a result, our desire to eat increases, resulting in us consuming that food with great pleasure.So finally, I would like to say that appetizers play a very good role in increasing our appetite.
Make one of the recipes that are shared in the course with a detailed step-by-step procedure along with images. |
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From among the recipes shared in the course, I chose the process of making Hot Chicken Vegetable Soup.I made this soup from the ingredients I had at home and my own experience.Chicken and vegetable soup is very beneficial for our body.By consuming it, on the one hand, every nutritional need of our body is met, on the other hand, it is easily absorbed and even doubles our body's immunity.Today I am presenting with you the step-by-step process of making Hot Chicken Vegetable Soup:
| Sl. No. | Ingredients | Quantity |
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| 01 | Chicken breast | 4 pis |
| 02 | Egg | 1 pis |
| 03 | Potato and papaya chopped | 1 cup |
| 04 | Sweet corn | 1/2 cup |
| 05 | Cornflower | 3 tablespoons |
| 06 | Pepper powder | 1/2 Teaspoon |
| 07 | Salt | 1 tablespoons (to taste) |
| 08 | Soy sauce and tomato sauce | 1 tablespoons |
| 09 | Vinegar | 1Teaspoon |
| 10 | Green chili | 3 pis |
| 11 | Ginger garlic paste | 1/2 Teaspoon |
| 12 | Soybean oil | 1 tablespoons |
🍲 Step - 1 🍲
- First I took 4 pis chicken breast meat and cut the meat into small pieces and washed it well with clean water.Then I took a cup of pre-cut potatoes and papaya and half a cup of sweet corn and washed all the ingredients thoroughly with clean water.Then I put a pan on the stove, added two cups of water, and added the pre-cut chicken pieces.Then I boiled it well with a cup of vegetables and sweet corn.When it was slightly boiled, I added a tablespoon of soybean oil and boiled all the ingredients for 3-4 minutes.
🍲 Step - 2 🍲
- Then I mixed one tablespoon of salt, half a teaspoon of pepper powder, and one egg white well into the soup.After cooking for some time, I mixed three tablespoons of cornflour in a bowl and poured it into the soup mixture.Then I boiled all the ingredients well for some time.
🍲 Step - 3 🍲
- I cooked it well for some time, then when the whole mixture thickened a bit, I added one spoon of vinegar, one spoon of soy sauce, and one spoon of tomato sauce.
🍲 Step - 4 🍲
Then I added a spoonful of tomato sauce and 2 tablespoons of green chilies.
Finally, I poured it into a serving bowl to serve it beautifully.It was really delicious to eat.Then I wrote my Steemit username and creation date.
selfie with my recipe
Finally I take a selfie with the hot chicken vegetable soup I made.Chicken and vegetable soup served hot It was really amazing to eat.This is the first time I made it. I never thought it would be so beautiful and delicious to eat.I made everyone in my family, including myself, taste it.They all accepted it and asked me to make it again a second time.
List the prices of the ingredients you buy for making the recipe. (prices in your local currency and in STEEM). |
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I made hot chicken vegetable soup today.Since I live in Bangladesh, the price of each ingredient is included below in my local price and Steem price..Since I used very little of all the ingredients to make today's soup, I didn't spend much money.
| Sl. No. | Product | BDT Price | Steem Price |
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| 1 | chicken | 50tk | 3.00 |
| 2 | sweet corn | 20tk | 1.20 |
| 3 | vinegar | 15tk | 0.90 |
| 4 | soy sauce | 10tk | 0.60 |
| 5 | tomato sauce | 5tk | 0.30 |
| 6 | egg | 15tk | 0.90 |
| 7 | pepper powder | 5tk | 0.30 |
| 8 | Soybean oil | 5tk | 0.30 |
| Grand Total | 125 tk | 7.50 |
(1 Steem to bdt 16.66tk)
Share the health benefits of the ingredients used in the recipe. |
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Chicken vegetable soup contains a lot of vitamins which are very beneficial for the body.This is especially important for those who are on a diet. If you want, you can include this chicken vegetable soup in your diet.The benefits and nutritional values of each ingredient in the chicken vegetable soup I made today are explained below:
Chicken meat is a very beneficial food for the body. It is an excellent source of protein, vitamins and minerals.Eating chicken strengthens muscles, reduces the risk of heart disease, and increases immunity.It also plays an important role in weight control and is very important for the skin and eyes.Chicken meat contains vitamin B, vitamin D, iron, zinc and other beneficial substances that are very important for the body.
Sweet corn is very beneficial for health.It is rich in fiber, antioxidants and vitamins which are beneficial for digestion, eye health, heart health and diabetes.It is helpful in weight control.
Eggs have many health benefits. Egg protein is an excellent source of vitamins and minerals.It helps in solving various health problems including heart disease, eye problems and brain health.Eggs are good for the brain, bone problems, and even muscles and heart.
Cornflower helps in improving digestion and also plays an important role in weight control.Cornflour contains both soluble and insoluble fiber, which improves digestion and helps prevent constipation.The fiber in cornflour helps keep the stomach full for a long time, which helps reduce excess food intake and control weight.
Potatoes and papaya are both vegetables and fruits that are beneficial for health.Potatoes are rich in carbohydrates, vitamin B6, and potassium, which are helpful in providing energy, nerve function, and reducing the risk of heart disease.Papaya even contains vitamins A, C, E, antioxidants, and fiber, which are helpful in maintaining good eyesight, immunity, digestion, and hair health.
Garlic has many properties that help prevent and control various diseases.It boosts immunity, controls cholesterol levels, reduces high blood pressure, and improves digestion.Garlic also works well for skin and hair and helps remove toxins from the body.
I hope everyone enjoys my today's chicken vegetable soup making process and let me know how you all liked it in the comments.See you in a new post. Until then, stay well, stay healthy, and stay safe.
Photography Details
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| Device Name📱 | Location 📍 | Captured by |
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https://x.com/MariyaAfrin894/status/1957089116635693455?t=C5GOhBYaWM7zA-mXwulAMQ&s=19
¡Holaaa amiga!🤗
Me encanta la sopa de pollo con vegetales y, justo hoy ese fue mi almuerzo jajajaja. Te confieso que de niña, no me gustaba jajajaja, pero después de crecer, conocí la explosión de sabor que realmente tiene.
Te deseo mucho éxito en la dinámica... Un fuerte abrazo💚
Thank you ma'am for your nice comment on my post. We usually buy different types of soup from the market and eat it, never make it at home.I am so happy to have made such a delicious soup for the first time. It was amazing to eat.