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 2 years ago 

Ha..ha...ha... Me too. I drink coffee at least 2 times a day. But I don't add refined sugar to it.

I usually drink coffee without sugar (bitter black coffee) or with a little palm sugar to keep me from consuming excessive sugar/carbs in one day.

We usually eat white rice and side dishes every day plus cakes or fried foods as snacks and also tea or coffee. With such habits, we have to control our sugar intake, to stay healthy.

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