Food for mood | Season 3 | I make 🥪Sandwich🥪 for my mood recovery:
Assalamu Alaikum, all steemians. I'm @jebanikajeba, From Bangladesh. Our respected @ripon0630 Sir, has announced and organised a fantastic contest for all steemians in the Steem for Bangladesh community. I am really happy to be a member of Steem For Bangladesh and participate in the 'Food for Mood' Contest. Like writing, Cooking is a passion of mine.
✅ What instant food do you make to have a positive effect on your mood?
Nowadays, everyone likes to eat instant food. There are many cooking channels online for learning how to make instant foods the best way at home. I get starving when I'm upset. I can make instant food like sandwiches. Sandwich is that makes my mind happy and satisfies my hunger.
✅ What is the process for making it? (share the steps)
If I make sandwiches in our house to recover my mood, my family also feel better by eating them. It feels good when the whole family eats and praises the Sandwich I make. The ingredients in the Sandwich are mouth-watering and healthy. I describe the step-by-step process that helps everyone make sandwiches In a short time.
| 🥪Ingredients for making Sandwich🥪 |
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| Ingredients: | Quantity: |
|---|---|
| chicken | 150 gram |
| Bread | 6 pieces |
| Onion | 1 (sliced) |
| Cucumber | Half (sliced) |
| Tomato | 1 (sliced) |
| Green chili | 3 chopped |
| Coriander | 10 gram |
| Powdered milk | 2 tbsp |
| Tomato sauce | 3 tbsp |
| Black pepper powder | 1 teaspoon |
| Red Chili powder | 1 teaspoon |
| Sugar | 1-tsbp |
| Salt | as per taste |
| 🥪Making Process🥪 |
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| 🥪Step-1🥪 |
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After preparing all the ingredients, I mixed the chicken with dry chilli powder, pepper powder, and salt to taste.
| 🥪Step-2🥪 |
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After marinating the chicken, I made mayonnaise by mixing powdered milk and tomato sauce with pepper powder and sugar.
| 🥪Step-3🥪 |
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Then heat a pan in the oven, put the marinated chicken in it, and add half a cup of water. I'm not using oil to make the Sandwich, so the chicken is cooked in water. And when the water dried up, I fried the chicken and put it.
| 🥪Step-4🥪 |
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After frying the chicken and making the mayonnaise, I made sandwiches with sliced onion, cilantro, tomato, and cucumber on the bread.
| 🥪Step-5🥪 |
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Then I grilled them in a frying pan to slightly crisp the Sandwich. This gives the Sandwich a crispy and smoky flavour that I love. You can make sandwiches without grilling if you want.
| 🥪Step-6🥪 |
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Then I served the sandwiches on a plate. And I clicked some pictures of it.
✅ What do you do when you need this food right away but don't have the ingredients to make it?
Usually, the ingredients for making sandwiches are always at home. However, sometimes ingredients run out. For example, I use beef or eggs as substitutes if chicken is unavailable. Egg or beef sandwiches are also good to eat. And if cucumber, tomato, and coriander are not available, then I make fried bread with egg as an instant food, which I can eat to improve my mood.
✅ Would you recommend this food to others to improve their mood?
I gently recommend others to make sandwiches. Everyone should choose a sandwich as a comfort food for mood because you can make it instantly, and you don't have to be near the stove a lot of the time to make a sandwich. And Sandwich is a food where we can enjoy sweet and spicy flavours.
I invite my 3 friends for participate in the wonderful contest:
@satrima01
@sabahaque
@ummayshakira
🤍Thank You🤍
Mash Allah your food looks so devinne i wise i could test it 😊😊
Hi, Greetings, Good to see you Here:)