Fruits of Bangladesh. By @gulshanpupry

"Bismillahir Rahmanir Rahim"

My username is @gulshanpupry and I'm from Bangladesh.

Fruit yields in Bangladesh are seasonal. The honey months are the best times to eat fruit. During the warmer months, a wide variety of fruits reach full maturity.
Jaishtha is also known as Madhu month since it is the best time of year to indulge in a broad array of sweet, juicy fruits.
Bangladesh is home to a plethora of fruit options.

Mangoes, jackfruits, black yams, pineapples, bananas, litchis, lemons, guavas, papayas, tamarinds, watermelons, bhangis, cashew nuts, pomegranates, palms, Bilati amars, jambuls, olives, plums, and dozens of other types of fruit are all cultivated here.
Most primary and minor fruit types in Bangladesh ripen in May, June, and July, making those months the height of the fruit-buying season. For certain fruit types, harvest time continues far into the winter.
Fruit consumption, in levels proportional to age, health, and disease, has been linked to a reduction in a wide variety of physical symptoms.
You should also avoid eating fruit if your kidneys aren't working correctly.
Because of the abundant fibre content, digestion is prolonged.
Blended with other foods, it takes longer to digest.
At least 30 minutes should pass between consuming fruits and anything else.
After eating fruit, it is improper to drink water since the stomach's digestive enzymes may help break down the meal and speed up digestion.

Fruit contains 70% water, and because the enzyme cannot function properly when consumed orally, it might be problematic for the digestive system. For this reason, it is advised against drinking water when consuming fruits.

Snacking on fruit is a healthy alternative to eating fast or junk food when hungry. As a consequence, you may anticipate improved health and increased weight loss.
You shouldn't consume fruit just before bedtime.
Eating fruit before night boosts blood sugar, making falling asleep harder. Dinner should be eaten at least two hours before bedtime, preferably earlier.

@gulshanpupry
❄Thank you❄