Food for Mood | Season 3 |" Duck meat for mood"

^{Hello Everyone I am @abdul-rakib,
From #Bangladesh}

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^{Image create by Canva}

Assalamu Alaikum, as the saying goes, "Stomach peace is also the peace of the world". Today I am going to participate in "Food for Mood" Season-3 hosted by respected admin @ripon0630 of @steem4bangladesh community.

We all know that food affects our mood. A squeamish person is in a squeamish mood but if he is not squeamish then this squeamishness does not touch him. So it can be said that food affects mood.

What instant food do you make to positively impact your mood?

^{Finally the plate}

My mood changes with food, but not with any specific food. Because I may not always have that particular food. My mood is affected if I have one of my favorite foods. For example, an egg and dates after exercise in the morning refreshes my mind and mood. Any normal midday meal affects my mood when I'm hungry at noon.Today we have planned in the morning to cook pork meat at night, only if the activities match this plan, our mood will be affected. This is particularly striking in the case of bachelor boys. Because it is a difficult task to unite all the bachelor boys in the field of cooking. Today I am going to share the recipe of Haas meat as per the plan.

What is the process of making it (share the steps)

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Material	Quantity
Duck meat	2kg
Oil	1 cup
Onion	2cup
Garlic	1spoon
Ginger	2spoon
Whole spices	Tastefully
Chilli powder	2spoon
Coriander powder	1 Spoon
Cumin powder	1Spoon
Green chillies	8/10 pc
Salt	Tastefully
Water	5 cup

First step:

We took two Duck and cut it from the outside and cleaned it. Now wash well.

Step Two:

In the beginning, I heated this oil and put onions in it. After frying for some time, I added garlic and ginger paste.

Step Three:

After grinding the spices, I grinded the meat without water for a while, after that I added hot water and salt and we forgot to add the whole spices in the beginning, so then I covered it with a lid for a while with the whole spices (black cardamom, white cardamom, cinnamon, pepper, cloves). .

Step Four:

When the meat is cooked, we reduce the heat of the stove with coriander powder and cumin powder.

Serving: Today we made polao with Duck meat. Accompanied by salad and eggplant chops.

What do you do when you need this food but don't have the ingredients to make it?

We eat chicken most of the time. The process of cooking Duck is quite time consuming and many people skip it because of the hassle. So as an alternative we cook chicken. Although pork meat is preferred, it is not always time to cook it. So chicken is quick to clean and easy to cook in a short amount of time.

Would you recommend this food to others to improve their mood?

Many people like laughing meat and many people don't. Some prefer it for sickness but avoids the meat of duck because it does not increase the sickness of the body while improving the mood. I would definitely recommend this dish to you if you like it. You are eating white rice, polao, roti, khichuri, now we are eating chithai pithar. Again if you like it your mood will definitely be affected.

We invite you @mdovimia @shahariar1 @mahadisalim to participate in this mood food competition.

Thanks for reading my post
Good luck to you.
I wish you well