Things To Normalize!!! FINDING/GETTING CLOSURE...!

The ending of a significant piece of one's life — death of a loved,end of marriage/relationship, job, stage of life, or way of thinking — may be difficult and even painful for many of us.

Something/someone that you once counted on as very important to your life is over and done.

Closure means finality; a letting go of what once was. Finding closure implies a complete acceptance of what has happened and an honoring of the transition away from what's finished to something new. In other words, closure describes the ability to go beyond imposed limitations in order to find different and new possibilities. How do you this???

Grieve/mourn your loss especially the death of a loved one,cry as much as you want... Tears are therapeutic!!!
Take responsibility for your self especially mental health.

Make plans for the immediate future.
Gather your strengths.

Ask questions where you must.
Be with people who love, understand and willing to help you heal...

Finding/Getting closure allows you to move into your future, unencumbered and optimistic. And hopefully, you'll find that when all is said and done, you will have learned something valuable from all of the significant events and people in your life — even if they didn't work out the way you thought they would.

This post is dedicated to everyone mourning the loss of a loved one, I understand the pain is on another level but trust me, everything will be alright.