My Low Carb Cooking And Powering Up

Hello everybody,

When our youngest started her low carb diet and intermittent fasting, we( hubby and me) followed her. We started by taking off the rice from our diet. Then, the intermittent fasting we started 12 hours, then increasing day by day until we reached the 16 hrs fast. I even tried one day or 24 hour fast last July 16 that was my birthday. So, far the result was good our weight went down and hubby's blood sugar was not too high. In this journey we sometimes cheat especially when we dine out, because we sometimes miss the rice.
To solve this delimma, I started cooking low carb Puto cheese serve as our rice. So, last August 1, I bought cooking utensils and ordered from shoppee the ingredients for my low carb cooking.

I was thankful many Low Carb recipes available to follow in YouTube Channels, especially for dessert. One of them is La Kusina Kusinera I found in FB. So, I viewed her videos. I found out her recipes is for small part cooking only so I doubled her recipes and invented my own recipe that suits our sweetness needs. On this post I want to share my Low Carb Ube Puto Cheese and the Ube Cheesy Ice cream.

This serves as our rice. With two cutie plate form we are already full. Low Carb Ube Puto Cheese.

Here are the ingredients:

1 cup Coconut Flour
2 tsp Baking Powder
6 sticks Equal Gold
2 tbsp butter (melted)
6 eggs
1 tsp vanilla
2 tsp ube flavoring
250 ml all purpose cream in liquid form
Cheese

In a baking bowl place the coconut flour, baking powder and equal gold. Mixed thoroughly then make well at the center place the eggs, the butter, vanilla, ube flavoring and all purpose cream. Mixed thoroughly.

Batter is done. Then place the batter form in each small plastic cutie plates not so full and place square cheese.

Let the water of the steamer boil then place the plates inside the steamer with the cover with cloth so that the water residues will not dripped unto the batter. After 5 minutes checked the batter by pricking with a toothpick, if the toothpick is clean it means the Ube Puto Cheese is cook already.

Serve while hot pair with coffee or hot choco or any low carb juice will do. But for us we pair it with viand available.

Love to pair it with this Ube Ice Cream

In a pan, melt the 4 tbsp of butter, add the two 250 ml all purpose cream and 7 sachet of equal gold, 1 tsp vanilla and 2 tsp ube flavoring. Mix thoroughly while cooking in low fire. When it's consistency is sticky, off the stove and let it cool. Transfer in an ice cream molder or plastic tub then refrigerate for 5 hours. Then shred cheese on top. It is done and oh oh it is so perfect ice cream and yummy!

You try this guys, cook low carb.

This is my entry to the Steemit Philippines Community Contest of the Week: Easy Writing Contest.

10% of this post payout goes to @steemphcurator

I am inviting @aideleijoie @jewel89 @adajamaima to join this contest.

Included here is my powering up...

Powering up done.

Thanks for dropping by...
@jurich60