"STEEMINDIA CONTEST NO# 13 || My Summer Special Mango drink @pea07

in India Speaks2 years ago

Hello everyone of this community!
How are you all? Hope you are are doing good.

Today I am going to share one of my best and favourite drink recipe.

Mango Juice is a perfect drink to sip on during hot days of summers.


Ingredients


Itemamount
Mango3
Milk3 cup
Sugar3 table spoon
Iceas you want
Straw1

20220616_173806.jpg


Process

Step-1

First of all, For making mango juice we need fresh mango. You can use both green and ripe mango for make it. Here I use three ripe mangos. I wash it properly and peel these mango and cut it in small size.




Step-1

Step-2

Now, take 3 spoon sugar and and little warm water or milk. Here I used 3,spoon warm milk.


Step-2

Step-3

In step-3, drop the mango silces in the blender.



Step-3

Step-4

Add sugar with mango in blender.

20220616_172842.jpg

Step-4

Step-5

Now take 3 cup of milk and drop milk in the blender. Al ingredients are mixed. Here I add ice cube too.


20220616_172950.jpg

Step-5

Step-6

In step-6, I covered the blender and switch on. I blend it for four to five minutes.

Step-6

Step-7

I take two serving glass which is clean. I drop two cube of ice in the glass.


Step-7

Step-8

Then I poured the juice from the blender into the glass. Our mango juice is ready to serve. I made the juice for 3-4 person. Finally, take a straw and have the test of fresh mango juice.



Step-8

Step-9

Finally I took a photp With my drink.

)

picture with mango juice


The benefits of Moango drink

One of its most impressive nutrient facts is that just 1 cup (165 grams) of fresh mango provides nearly 67% of the DV for vitamin C. This water-soluble vitamin aids your immune system, helps your body absorb iron, and promotes cell growth and repair. Source

  • Mango juice is high in neutrients
  • I contains vitamin -C
  • Helps to control high blood pressure
  • Improves one's vision health
  • Improve digestion
  • reduce acidity

I am inviting
@educator23
@enamul17
@varsha001
To participate in this contest.

Thank You
Sort:  

Muy buena bebida amiga, me gusta mucho todo lo que se haga con mango. Éxito en el concurso.

 2 years ago 

Thank you!

 2 years ago 

thanks for inviting me @pea07
best of luck

 2 years ago 

Thank you so much for taking part in this contest and presenting a simple yet yummy summer drink . Even we prepared the same kind of drink of mango during summers

Congratulations! This post has been upvoted through steemcurator08.

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