"Protect your Mental Health from Social media Dangers"
Hello Steemians. Hope we’re fine. It’s a beautiful week to begin with a beautiful contest as this. I’d like to thank @hive-168205 for organising this amazing contest. Social media as we know is like a two-edged sword. It can be super cool and destructive at the same time. How is this possible? Let’s look into it together. Shall we?
Social media in my life has become not just a place for fun, but another world with its many lessons. Social media has become a school to any, whether we like it or not. As far as I can remember, I spend about three hours on the different handles I have on my phone. That’s quite a lot, right?
| Social media | Time spent | Link |
|---|---|---|
| 1 hr | Facebook link | |
| Steemit | 2 hrs | @yhudy |
| 5 mins | Twitter link | |
| 5 mins | LinkedIn link | |
| YouTube | 1 hr | YouTube link |
These are all social networking sites I have on my phone.
Also,
| Application | Time | Link |
|---|---|---|
| Podcast | 45 mins (with a post) | Podcast link |
| 30 mins | ||
| Telegram | 20 mins |
These are the … I also have on my phone and their links respectively.
There are numerous ways social media have negative impacts/effects on the lives of our loved ones, especially the young ones. Some of which are:
Depression: a lot of people feel depressed if someone doesn’t talk with them on social media.
Isolation: We automatically zoom out everyone and discussions if we cannot control how the media ae using us in return.
Bad management of time: If one is not careful how they use their time, they find out the day is gone already with nothing achieved.
Unhealthy relationships: We tend not to have enough time for our physical friends, family members because if social media.
Misplacement of priorities: Most people choose incessant things over what’s more important to them and their future.
If I had my way, then he five (5) rules would be:
- Proper management of time: know how you spend your time.
- Purpose of socialising: Reason for wanting to socialise.
- Age: Be 18 years of age, at least.
- Effects: How are you responding to what you’re consuming on these platforms?
- Know yourself: How disciplined are you to be on any of the platforms?
In summary, this is a very crucial topic that must be taken seriously. I wish I could say more.
Would like to invite @hudamalik20, @sur-riti and @adunni to participate in this contest.
Wawooooooo a very well managed social media account holder is here. That great my friend. You did it very well . Other points in your past are also very comprehend and interesting . Thanks for sharing .
Haha...
Thank you, dear.
Thank You dear for inviting me , I will try to write here.
My friend, I am amazed the way you manage your time properly on social media spaces, this will help give you much time to focus on things that are really necessary in life.
Best of luck to you.
It has helped me a lot.
Thank you so much for your nice comment.
Your time management is really impressive to me, will you mind teaching me how you manage to stick on your time especially when it comes to social media, keep sticking to your time 😊
I don't mind😁... I don't joke with my rest time. So no matter what I do, I have to keep to my time.
This is indeed one of the best posts I've read so far
I really love this point where you talked about mismanagement of time. This happens mostly to some of our students today as the mismanage their time and also misplace their priorities. A student can spend three to five hours chatting away his time with his friends while living other responsibilities and duties undone.
Thanks for sharing and goodluck!
Oh my!
I'm honoured to hear this. Thank you so much dear.
You are welcome ☺️
The points you made got me fascinated to read more
I'm grateful.