Contest: Eye care

in Healthy Steem2 years ago

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Hello my dear Steemians,

 

Today I wanted to write for this contest that is running by @khursheedanwar, here is the link if you are also interested:

https://steemit.com/hive-168205/@khursheedanwar/contest-alert-eye-care

 

Eye care

 

Eyes are very important of our body, through eyes we receive all the information about the world around us and also about us in this world. When we are born as babies we are not seeing everything as we can see later on, but our eyes very quickly adapt to this world, to light and darkness.

We take it as understandable that we can see and our eye work normally and luckily majority of people have no problems.

There are many risks of injuries to our eyes and starting from simple and common ones like: dust, our eye lashes, hair and sweat that are all that can irritate our eyes. There are some sport injuries like again sharp objects and blunt injuries with arms, elbow during sport.

Because of the importance of function of our eyes we have to do everything to protect them, therefore, pay attention to:

  • when you go our there where a lot of sun like in Australia or there where a big surface that is covered by snow, you should wear sunglasses to prevent exposure against Ultraviolet rays

  • when you are in dry environment you should use eye drops to make sure that you moisturising eyes

  • in the case of allergy and itchy eye use eye drops against itching eyes so that you do not rub them and not make the inflamed

  • when working with any sharps or where sparkles of fire then you should wear protective glasses to prevent injuries

It is also important to make sure that you do not sit in front of screen for a long time, time to time move around and also be outside because eye have their muscles and they are like in camera have the function to focus to far and close distance. When you are outside then your eyes have a lot of information that they need to analyse because anything that is moving will catch the eyesight. The more you train your eyes the longer you will have healthy eyes that do not need reading glasses in your later age.

Hope that gave you a bit of information to make sure you have healthy eyes.

I hope you have found interesting information for you and I would like to invite for this contest following users @vickyson, @lusciouslucy, @mole1

 

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Planet Wild - restores the planet.


 

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Interesting writing you have here. All th best.

 2 years ago 

You've given nice tips and information in Order to maintain healthy eyes.
Thanks !!!
Good luck

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