Steemit Engagement Challenge / S11W6 - "The Diary Game and your health"

in Healthy Steem10 months ago (edited)
Assalamualaikum To Everyone

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Designed on Grid Art App

I hope everyone is well on the steemit and is participating in the Last Week of Season 11 actively . Unfortunately, I have had a Severe Sore Throat for two days. It has also had 102 Fever . Being a House wife my home responsibilities disturbed badly and it has been ineptly affected to work on the steemit. Still , I am not feeling well, But when I see this theme of engagement challenge, I dared a little and tried to add my participation in this contest for being active user of Steemit.

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My throat is completely effected because of which I can't eat solid intake and also is very difficult to drink water too. But for hydrate my body and maintain my immune system, I need special Diet to recover soon. I added fresh seasonal fruits and chicken soup in my diet.

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Diet

I didn't eat at all for two days because I had a severe sore throat. I couldn't even drink water. It's enough to feel so much pain and weakness. I visited to my mother's home because my kids are also two young , In this health condition, I can't afford to ignore them too. My mother is always a best chef and best health care at home. Whenever I feel not good , I came to my mother's home, She take care to me , I again feel better and good. This time hopefully I will recover soon with healthy life.

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Medicines and Vitamins

I took medicine for the first two days but I didn't get any specific relief. The throat pain is too full and the fever has increased. Then I checked the Private Doctor sit in Health Bridge Hospital DHA Lahore it's fee is just 300/- Rs in Pakistan Currency and I have paid 1500/- Bill of all recommended medicines.

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Prescription

Throat Specialist have written a five-day course of medicine and suggested to me gargle with warm water regularly twice a time in a day. He also prescribed 1000PLUS Vitamins for improving your immune system.

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Boiled Water

Besides of drinking 1000 Plus Vitamins in my drink intake, I am also using boiled water for hydrate my body and improve my immunity from weakness. There is not alternative of boiled water in sickness. Because water is blessing of Allah for effcetive working of our lung's. It helps to recover soon from any sort of bad health.

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The relief that happens from the mother's hands is no any where.

Warm Zitoon Oil Massage for relief from sever throat pain

MY mother massage me with warm zitoon oil for feeling better from un bearable throat pain. It was really effective exercise That was done to recover soon inshahAllah.

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❤️‍🩹 Yes, This is really hard time for me to face. Because I am the one in my home whom have to look after my family, kids and perform home chores definitely if I got baldy effected by seasonal virtual or any careless to take about my health, Definitely I feel not good. After having sick , My home disturbed, My kids ignored, My daily routine activities baldy effected, daily working on Steemit also not active . This all scenario makes me really sick. This is the first engagement, I was writing in over here for being active. Hopefully I will recover soon and get back with healthy recovery.

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I would like to invite my Steemit fellows @irawandedy @waterjoe @stef1 @ubongudofot Glad to see your valuable feedback and Well Wishes.

Kind Regards

@uzma4882

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 10 months ago 

Saludos amiga.

Lamentó muchísimoa situación que estás pasando con tu garganta, lo bueno es que estás con tratamiento.
Tienes razón y la verdad que estoy de acuerdo contigo, las manos de mamá, son únicas y hacen que nuestros dolores se vayan de inmediato. Es una bendición que cuentes con ella para apoyarte en estos momentos.
Bendiciones amiga y pronta recuperación para ti.

 10 months ago 

Always pleasure to support me through your valuable feedback. Stay Blessed:)

Thank you, friend!
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 10 months ago 

Thanks for supporting my participation. Stay Blessed.

 10 months ago 

Asalam O Alaikum,
First of all may Allah gives you shifa and get you better. I pray that you get well soon.
Your content is wonderful, in these tough conditions you still have created such a great content. Health is a blessing from Allah and we should take care of our health. Best of luck for the contest

 10 months ago 

AllhumduAllah by following doctor suggested medication, I am recovered now in my normal life. Thanks for wishes me to good health. Stay Blessed :)

 10 months ago 

Asslam-0-Alikum @uzma4882,

Thank you soo much for taking part in this amazing contest and wish you good luck for the contest and you shared a amazing diary game with your health.Firstly may Allah Bless you with good health Always and may Allah also keep your family healthy.

It is really good that you have add some healthy thing like fruit and other in your diet and these things will helps you to recover soon.Try to eat always healthy food and use water maximum in a day and thank you for sharing with us.

 10 months ago 

Thanks Bro, Taking your your precious time for giving me to wishes for healthy rapid recovery. Yes by the grace of Almighty Allah, By following these doctor prescriptions and using home made tips i am good now. Thanks for your valuable feedback. Stay Blessed :)

 10 months ago 

Dear friend its very happy to know you take care of your health, as you are mom too and your health is most important, ots good you drink alot of water and more pleasant you drink boiled warm water ehich is really good for health. Vitamins are obviously needed for the body health and maintaining.

I wish you success

 10 months ago 

Thanks friend for visiting on my publication and suggested to me valuable tips for healthy recovery. Yes I this case boil water and Home made tips are really effective for miracles benefits. Well thanks for showing interest to share your valuable feedback. Stay Blessed.

 10 months ago 

Greetings, dear sister @uzma4882 🙋‍♂️! Your dedication to sharing quality content, even in challenging health conditions, is truly impressive . It's wonderful to see your commitment to a healthy diet and hydration. Keep up the great work, and may you always enjoy good health and continued success on Steemit! 👍💪🌟

 10 months ago 

Good to see your engagement. You said very well about my dedication and sincerity with Steemit and also now feel good by following doctor suggested medication. Well thanks for your valuable feedback . Stay Blessed.

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