SEC-S13/W3 | Bare Feet 🐾

Assalam-o-Alikum to Everyone

^{Taken from Pixabay & Designed
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A person's lifestyle and surroundings will determine whether or not being barefoot is appropriate for their health. Making educated decisions and taking the advantages and disadvantages into account are crucial. If we have particular health issues that affect our mobility or feet.

Some health advantages may arise from barefoot walking. We refer to it as "grounding" or "earthing." Reduction of stress, better sleep, and a stronger bond with the natural world are a few possible advantages. But in order to prevent infections or injuries, it's imperative to exercise caution and take the surroundings and hygiene into account when going barefoot.

Do you like walking barefoot? Explain your reasons

It was time of my childhood, I was sitting along with my family and friends. We were talking about our health issues. One of our respectful family member guided to us to take serious about care of feet and health. They said to us there are numerous mini germs and parasites are on floor. They stick with our feet and insert it makes the reason of couple infections and diseases.

^Pexels

From that day to today, I am so conscious and also guide to my kids always wear shoes while at home or out of home. We have kept shoes at three places one sperate shoes for going out side of home , second is putting up shoes at home and third one for using wash room. So , I avoid to walk bare feet at home. Rather my home is cleaned or not. I believe if our feet and teeth are good then our health is fit.

How important is taking care of your feet?

Maintaining our feet's health is crucial to our general wellbeing.We should take good care of our feet by moisturising them, trimming our toenails on a regular basis, wearing shoes that fit comfortably, and looking for any indications of abnormalities. Seek advice and treatment from a podiatrist or other medical expert if we have chronic foot pain, discomfort, or other problems.

^Pixabay

Our body's general alignment and posture are greatly influenced by our feet. Many serious difficulties with the feet can cause health problems with the knees, hips, and lower back, among other body components. Additional, Athlete's foot, fungal infections, and other foot-related disorders can be avoided with good foot cleanliness.

What do you think of the saying “Don't walk barefoot, parasites can get in”?

The saying "Don't walk barefoot, parasites can get in" is a wise warning with some truth to it. There is an increased chance of barefoot walking in some areas where you could come into contact with skin-piercing hookworms or other forms of worms. These parasites may lead to health problems.

^UnSplash

But it's important to remember this advice in context. The likelihood of coming into contact with these parasites varies greatly according on factors including location, hygienic conditions, and the particular setting in which one goes barefoot. Walking barefoot carries a comparatively minimal risk of parasite illnesses in many affluent countries with decent sanitation.

What do you think of a world without shoes?”?

In the end, a world without shoes would represent a dramatic change in lifestyle and culture. Although there are advantages to walking barefoot, it's crucial to take into account the practical difficulties and safety issues, particularly in contemporary, urbanised settings. Depending on their needs and preferences, people ought to be able to decide whether or not to wear shoes.But wearing shoes and promoting to our next generations is very crucial for thier healthier lifestyle.

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