Yes, my friend.....
It is true that eating apples and living a healthy lifestyle will help to reduce the number of times we visit a doctor. As you said, "apples have strong nutrients and also help in fighting disease.
Apple are a very good source of dietary fiber, they also regulate blood sugar level, apple also help in managing weight in our body". All this can amount to a healthy life.

I really enjoyed your article. Hoping to reading from you again 😊