You look so beautiful and your skin glows. A glowing skin is a symbol of good health. A healthy body weight is beneficial to stay healthy as well.

Sometimes we are tempted to believe that adding a little more weight or losing a lot of it would make us healthier but there are so many factors that determine a healthy body weight like your height, etc.

Gene can play a huge role in determining our weight. Feeding and lifestyle can do their work as well.

I admire how you avoid carbonated drinks as a plaque but opt for blended fruits instead. I'd assure you that it is one of the best decisions any young person would make to stay healthy and live long.