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RE: Contest: Stomach health at Christmas
Going through your post, I felt I have a long way to go especially at the part of meal moderation ...
It's not easy to see a full roast turkey and ignore it or leave a pot of afia efere.
Also how much water do I need in a day to stay hydrated?
Try as much to balance your diet and as well confirm from medical practitioners.
Before you activate stomach ache due to too much turkey 😁
😂😂😂😂....
Aiyoo, who asked turkey to be so delicious