I totally get you, If you are not a fan of injections and pills, there is no issue. There are plenty of other ways to relieve pain. One great option is exercise, which can release natural feel-good chemicals in your body. And don't forget the power of companionship. Spending time with loved ones can provide comfort and support when you're feeling down. So, there are definitely alternatives to help you feel better without relying solely on pills or injections. All the best.