It's amazing how certain herbs can have a calming effect on our bodies. I've personally tried using them too. They can be quite soothing. However, it's important to remember that even though these herbs are natural, we still need to be cautious with their use. Just like with any other product, it's always a good idea to use them in moderation and follow any guidelines or recommendations. When I experience pain or discomfort, like a headache, I usually take some time to rest and relax, allowing my body to naturally ease the discomfort. It's all about finding what works best for you, All the best.