CONTEST ALERT//Food contest week 4// Nourishing Body and Soul: Share Your Healthy Recipes and Wellness Tips
"Bismillahir Rahmanir Raheem"
This is @tammanna, from #Bangladesh.
Good luck to all my friends today I am going to start my contest hope everyone is well first of all I want to thank @mesola who organized so much state looks awesome because of the other recipes and I love to try those recipes at home today I will mention here about my favourite recipes with some questions and answers and here I am going to mention all the preparation methods hope you all will like.
✅ Your Healthy Recipes: here we want you to share with us your delicious and nutritious recipes |
---|
Today I am going to mention the fried shrimp recipe here but let's mention all the ingredients that will be required to mention my recipe. |
---|
Amount | ingredients |
---|---|
Prawns fish | as much as |
Onion | as much as |
green chillies | Five |
salt | Two spoons of |
turmeric powder | One spoon of |
chilli powder | One spoon of |
roasted powder | One spoon of |
cumin powder | 1 spoon of |
roasted dhunajira | Half spoon of |
oil | amount of |
It is possible to prepare my recipe very easily with all these ingredients but now let's know the method of its preparation |
---|
First, peel the prawns, wash them well and clean them in a bowl,
then put them on a clean stove and add the chopped onions, onion koli and green chillies.
After a while, when the onions are fried in oil, add the washed prawns.
Then add all the masalas and keep mixing the masalas
and the prawns well in five to six minutes the prawn fry will be ready and the oil will come out of it
then my fried prawn recipe is ready.
✅ Nutrition Tips: here we want to see your expertise in healthy eating, you have to state your meal plan, and the portion of food you eat. |
---|
Today, I try to make the shrimp recipe at home anytime because shrimp has a lot of vitamins, although it is a foreign fish, in Bangladesh, shrimp is now being cultivated, especially in China, Japan, and India. But this seafood must be kept in our diet because in this shrimp we get omega -3 and get vitamins so we can keep this shrimp fish for children and this shrimp fish is very beneficial for our good health and very delicious.
✅Wellness Secrets: here you are to share your tips and tricks for maintaining physical and mental well-being even how you manage stress, self-care, and mindfulness practices. |
---|
Food with excess oil makes our body dull and sick so we should eat less mosla food and have fish in our diet almost every day of the week because it contains a lot of vitamins with this fish I also add vegetables because vegetables are also good for our body. It is also very beneficial to take daily walks and eight an hour of sleep. This will keep our brains clear and increase our interest in working. This is how we can spend our healthy days, but we must focus on food. We should avoid fried or unhealthy food outside and eat home-cooked food and of course, all of us must eat it in a healthy way and moderation.
invite to
@samson
@creative.streams and
@entity01
Device | oppo 11 pro |
---|---|
Photographer | @tammanna |
twetter
https://x.com/Alamin007196964/status/1801347402957471912
Assalamualaikum @tammanna 🌟
Thank you for inviting me to this food contest! I'm thrilled to participate and share my own healthy recipes and wellness tips. Your fried shrimp recipe looks delicious and nutritious I love that you highlighted the importance of omega-3 and vitamins in shrimp! 🦐
I'll be sharing my post soon, but for now, let me just say that I'm a big fan of healthy eating and balanced portion control. I believe in nourishing our bodies with wholesome foods that not only taste great but also provide essential nutrients.
Thanks for sharing your tips and tricks let's keep promoting healthy habits and nourishing our bodies and souls.
We invite you to continue publishing quality content. In this way you could have the option of being selected in the weekly Top of our curation team.
Steem/SBD doller sell korle inbox. 01700817832 ডলার বিক্রি করলে যোগাযোগ করেন ধন্যবাদ.💖
Whatapp 01700817832