| Assalam Alaikum from me to all Steemit users. I thought of participating in Healthy Steam's contest for the first time today. It is a very interesting contest. Following are the questions asked in this contest and their answers |
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contest should address the following points: |
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1.What is health? Share in your own words.
2.What makes up good health?
3.What's your understanding of the phrase "Health is Wealth
1 .What is health? Share in your own words |
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| For health, the word of fitness is used as an alternative in Urdu language. This word is a combination of two words tan and darshi. It refers to the condition of the body which is normal or physical and mental health. A person's health covers the external aspects as well as the hidden or internal health of the body |
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Is good health more than just the absence of disease? |
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| Some would say that good health means not being sick. Some people would say that good health means that a person is in good condition and is satisfied with his life. Both of these ways of defining good health are valid. In societies where dangerous disease and poverty are a large part of life, the first definition may be more common. While in other societies where medicine for most diseases is available and everyone has access to the necessary medical care, many would think that good health means more than just being physically and psychologically healthy. Do something. |
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Who is responsible for our health? |
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| In the past, people often thought that the health system was responsible for the health of patients. In the last few years it has become more common to think that we are largely responsible for our health. The way we choose to live our lives affects our health. The responsibility of the health system is to give advice and guidance, but it is our responsibility to follow that advice. Information on disease prevention and treatment can be found on the Internet, from a doctor or from a chemist |
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2 .What makes up good health? |
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| Want long-term good health and happiness in life? So keep the relationship with your family and friends strong |
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| How quickly time slips away and people don't even think to pay attention to their health in their busy schedules, but the good news is that according to a recent study, just one minute of vigorous exercise is enough to improve physical condition. |
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| But the even better news is that to improve your health in less than a minute or 60 seconds, you don't have to exercise hard, but a few other methods can also be very beneficial for you. |
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| If you are suffering from stress, don't forget this method to relax the mind and body i.e. deep breathing. Taking a deep breath or two slows your heart rate and helps lower your blood pressure, while slowing down the body's production of stress hormones. |
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| What could be better than a hug from a loved one as this warm embrace fills us with a sense of happiness and sends waves of relaxation through the body while also having positive effects on physical health such as blood pressure. And slow heart rate etc |
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| Laughter is the best medicine because it is not only a natural stress reliever for the body but also has other medical benefits like laughing for a minute if the heart rate is fast or the blood pressure is skyrocketing. From then on they become normal. Apart from this, it also improves memory and laughing is also a physical activity which means that some calories are also burnt which gives some protection against obesity. |
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3 .What's your understanding of the phrase "Health is Wealth |
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| Health is a great wealth. It is valued when a person is sick |
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| Anyone who is chronically ill knows how much wealth health is. That's why we should keep asking Allah for forgiveness |
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| Health is truly a great gift of Allah Almighty and nature has not done as much love and planning to keep human being healthy as to make the entire universe. |
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| When we think about such systems inside our body, the mind is amazed. |
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| These diseases are active all the time, but our immune systems control their destruction. |
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| For example, our mouth produces germs every day which weakens our heart, but when we walk fast, jog or walk, our mouth opens, we breathe fast, these fast breaths are the germs. and thus our heart is saved from these germs |
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| For example, the world's first bypass was done in May 1960, but nature placed the channel used in this bypass millions of years ago in our leg. |
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| For example, the world's first bypass was done in May 1960, but nature placed the channel used in this bypass millions of years ago in our leg. |
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| For example, kidney transplantation began in June 1950, 17 but nature placed a space between our two kidneys millions of years ago where a third kidney would fit. |
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| Our ribs have very small bones. These bones were always considered redundant, but today it has been found that there are few children born in the world who have clavicles. These children cannot straighten their neck, swallow or speak like normal children due to this disorder. |
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| When the surgeons analyzed the ribs and spare rib bones of these children, it was found that these spare rib bones and the rib bone are the same, so the surgeons cut the small rib bones and fit them in the throat and thus these disabled children became normal. Started living |
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| For example, our liver is the only organ in the body that regenerates after being cut. If our finger is cut off, an arm is severed or any other part of the body is cut off, it does not grow back, whereas the liver is the only organ that can be regenerated. goes |
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invited Three friend
@aaliarubab , @steemdoctor1 , @arbaz1, @pelon53
Healthy Steem Team
@alejos7ven, @ruthjoe, @suboohi
@sahmie, @aaliarubab, @anasulydyie, @ikwal
Best Regards
@tahirazaman
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