Asslamo-alikum to all of my friends of Healthy Steem Community.Is everything is ok? my friends.Hope mine friends are fine and enjoying the most merciful month Ramadan Mubarak.I'm here for posting in this community.I'm going to take part in the contest, which has been organized by @khursheedanwar and theme of the contest is Obesity Types.

Obesity is basically a disease that is spread all over the world and those who are suffering from this disease are very overweight and with time their weight gain is very much and the loss of this belly is also very much. It is a disease and many precautions are being taken to avoid it and all people should avoid it.Below are two types:

Childhood Obesity:- Childhood is the type in that the weight of the children is much more than their age.Because their weight is up to 40 kg.This is a type of beast and is found in children.The weight of children increases very much and increases with time.Save children from the beginning to avoid.It's very necessary to avoid this type of obesity in the early age of the childrens, because it's very dangerous.

Morbid Obesity:- Another type of obesity is morbid obesity, in which a person gains 70 or 80 pounds depending on their body shape and age, and loses weight daily to avoid it. A diet plan should be done and how is this type in which a person can get other diseases because the weight becomes very high depending on the body shape and one and one has to work hard to get the body back in shape. And if one doesn't exercise, one will gain more weight and risk more diseases.

All types of obesity are very dangerous because all types of obesity can lead to many diseases. If we talk about childhood obesity, children start gaining weight from childhood and depending on age. Also, obesity in older people is more difficult because when the age increases, it is not as strong as a person.

And he reduces the diet and exercise a lot, so whatever type of obesity is there, whether it is in middle age, in childhood or in old age, all types of obesity are very dangerous, but the most dangerous obesity is child obesity. Because if obesity is acquired from childhood, it becomes much more difficult to cover it later.

If any person is suffering from obesity of any kind, he should exercise, consult a doctor, follow a complete diet, exercise is very important to avoid obesity and besides, take care of diet, so all these precautions should be followed.By using it, anyone can avoid it.

Yes, there was a case of obesity in our family, in which the child was bested by the father and whenever his age increased, he gained a lot of weight and became overweight. Then when he approached the doctor, he gave some medicine and saved precautions.

He used them a lot but still he was not under control, then he started exercise, still he is engaged in the same work. It's difficult to control obesity but they are working hard and we hope they lose obesity.

I would like to invite @nazi01 , @drhira & @malikusman1 for taking part in this contest.