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RE: SEC-S16 / W6 | "La ciencia del envejecimiento👩"
Hello friend greetings to you, hope you are doing well and good there.
You say that the aging process is a natural change or gradual transformations that begin in adulthood. Yes this is true and it starts at the age of approximately 30. You mom is 90 years old now. Huge respect for her. I want to tell that I am really afraid of aging or getting older.
I wish you very best of luck in this contest.
Hi friend @shahid2030, old age is a normal stage in our life, we can't skip that stage, on the contrary we have to prepare ourselves by eating healthy, doing exercises, being active or having our mind busy, dancing, swimming; and above all being surrounded by people who give us love and respect.
The most beautiful thing is to reach that age and live old age with dignity.
A hug for you.