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RE: SEC-S16 / W6 | "The Science of Aging👩"
Aging brings physical and mental impairments. Muscle weakness and joint stiffness make daily activities difficult. Chronic illnesses such as heart disease and diabetes have become more common. Energy levels decrease, affecting vitality. Fear of loss of independence and need for help. Staying active and healthy can alleviate some of the challenges.
You have said it all, there is nothing we can do about it