stay free from food poisoning

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Hello everyone in this great community of great minds and healthy bodies, I'm @samuelebuka and I'm so excited to be here participating in this great contest organized by @mesola

Today I will be talking about food poisoning,

Ever had a meal that turned your happy stomach into a place of discomfort? Let's talk about food poisoning – the unwelcome guest at the feast.

what is food poisoning?

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Food poisoning is like a surprise attack on your tummy. It happens when the food or drink you enjoy is secretly carrying harmful stuff like bacteria, viruses, parasites, or toxins.

What are the symptoms of food poisoning?

Spotting the Trouble: Symptoms of Food Poisoning:

1. Feeling Queasy: When your stomach flips and makes sounds telling you something is off."

2. Vomiting: Your body's way of saying, "Let's get rid of that troublemaker or the unwanted materials

What are the prevention of food poisoning?

Preventing the Sneak Attack:

1. Wash Your Hands: Keep those paws clean, especially before cooking or eating.
2. Cook Thoroughly: Make sure your food is properly cooked – no half-baked adventures.
3. Keep it Chilled: Cold foods should stay cold, and hot foods should stay hot. Don't let bacteria throw a party in between.

What are the Treatment for food poisoning?

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Fighting Back: Treatment for Food Poisoning:

1. Staying Hydrated: Sip on water, clear broths, or electrolyte drinks to beat dehydration.

2. Rest: Let your body do its thing. Rest is the secret weapon.

Conclusion

Food poisoning is like an uninvited guest ruining your stomach's party. But If we are armed with knowledge, we can send it packing by Staying safe, eating well, and keeping our tummy happy!

I invite my friends @v-brainer @ella-jacob and @solexybaba to this contest

Cc @goodybest