Steemit Engagement Challenge| S11w1-"Happiness is the highest form of health"

Edited on add text app

Hello friends!!

Oh what a good time to join the engagement challenge season 11 with a very interesting contest topic titled Happiness is the highest form of health

What does the word happiness means to you?

happy ladies chilling

From my own point of view, happiness is simply a vibrant state of the mind, heart and body which finally reflects on the face of a person. This vibrant state is usually caused by surrounding events.

For example if I wake up in the morning and sees that my post has been visited by 01 with a vote. Instantly I will have a good feeling and probably express it with a scream, I would jump up and would be motivated to write more engagement challenge.

Happiness can also be seen as a expression of pleasure for a thing or a person or an action. For example, when a friend takes me out to eat my favorite meal at a good restaurant I get happy.

Happiness is also a decision we make to keep ourselves away from bad energy because bad energy only leads to aging, worry and sadness.

So sometimes even if nothing good is happening around us, no friends taken you out, or any anyone celebrating you, you can decide to be happy by making a decision to stay happy. Not to lose your cool or your joy.

Do you consider that happiness is a decision of each person?

my happy face

Yes I consider happiness as a decision each person takes in life. Like I stated earlier, happiness is not about the great things that happens around us. Sometimes no good thing is happening but you can still choose to be happy.

Your happiness is in your hands. No one, or incidence should be in control of how you feel or get happy. You are in control of your feeling. So yes I believe happiness is a decision we make.

Over the years I have developed myself to be happy no matter the situation I find myself. Sometimes some person's would want to distract me from getting happy therefore wanting me to be sad bug I have always find ways to block it. I am in control of my happiness.

What things makes you happy? Give an example of an incident that made you happy

Happiness made my friends and I look cute

Generally, I am naturally an excited person but even at that, there are some things that would happen to me and it will triple my excitement.

One of the things that makes me happy is spending time with my lovely friends and family. Either we go out to spend quality time or stay at home. Those moments gives me great happiness.

Another thing gang makes me happy is when my dreams and aspirations are been achieved. I know I am hardworking and very persistent with my work or anything I set my heart go do. So when I see that I am succeeding in it, if gives me great joy.

Some times even eating my desired meal can also make me happy. When I have food cravings and am able to afford to eat them makes me happy.

An incident that made me happy recently happened just yesterday when one of my post was selected as one of the top post for the week by @ubongudofot to be rewarded. I woke up and after my prayers that morning, I checked my steemit page for notifications and I saw this great news.

screenshot of the good news

I could not contain my joy. I screamed and a friend I was with felt something bad happened until I explained what actually happened.

That moment when you were are not expecting something and it happened is usually priceless. So if was a moment of happiness for me.

Do you think Happiness can help your health

my friend am I are healthy because we are happy

Yes I think one's happiness connects to his health. It has been proven that the happiest Persons on earth lives longer than those who are not happy.

When a person is not happy, the person will easily fall sick because happiness can serve as medicine to the body. When a person happy the body releases some enzymes that helps keeps the body healthy.

Yes I think happiness can help my health. Infact one of the reasons why I have been living a healthy life is because I am a happy lady. Always happy. If you catch me not happy just know that something strange must have happened.

At this point I would like to invite some friends to join this contest @patjewell @lhorgic @pandora2010