My Daily Healthy Dynamics 👩‍⚕️ Proper Hygiene in the home by @rossnenye

Hello everyone, good evening to you all. Welcome back to my blog. Today, we're discussing an important aspect of our daily lives: Hygiene in the home. Hygiene is very crucial for our health and survival.

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What is hygiene?

This is all the practices and behaviors we observe to maintain neatness. Inorder to prevent the spread of germs and to live healthy.

What is Hygiene in the home

This refers to all the practices and acts we observe in order to keep the home clean and free from dirts. It involves taking care of the house and surroundings.

Ways we can observe hygiene in the home

• Regular washing of hands
  
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  Always wash your hands regularly with soap and water especially after using the toilets, blowing the nose and before eating.

• Brush regularly
  
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  Brush your teeth twice daily with toothbrush and toothpaste. Always endeavor to change your toothbrush after every three months in order to maintain good oral hygiene.

• Regular washing of clothes
  Wash clothes regularly and also wear clean clothes.

• Proper refuse disposal
  Do not drop refuse incessantly, always endeavor to dispose refuse properly.

• Washing dishes
  Do not leave dishes overnight, always wash dishes after using them.

• Keep the home clean
  Clean the house regularly.

• Clear the surroundings
  Clear bushes in the surrounding, do not leave stagnant water in the surrounding.

• Regular washing of bed linen and towels
  Always change and wash bed linens and towels atleast once every week.

• Bathing regularly
  Bath at least twice daily.

Importance of observing hygiene in the home

• Health wise
  It helps prevents the spread of disease.

• Prevents the spread of germs
  Regular hand washing helps to prevent the spread of germs.

• Boosts self esteem
  There is this feeling and confidence that comes with staying in a clean home.

Finally, maintaining a proper hygiene at home is a thing we shouldn't joke with, because it is paramount for our health and survival. Thanks for reading through my post, I invite @adachukwu, @triple-e and @ogechukwu-martha.