My Daily Healthy Dynamics 👩‍⚕️- Proper Disease Management by @rossnenye

in Healthy Steem6 months ago
Hello everyone, good evening to you all. In today's edition of Health dynamics, I will be writing on "Proper Disease Management"

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What is disease management?

These refers to a set of approaches and ways of managing chronic illnesses in order to reduce their symptoms and help the patients live a healthy life. It aims at early disease diagnosis, treatment, medicine management, diet, lifestyle management and patients proper monitoring.

Proper disease management is usually aimed at acute ailment like

  • Stroke
  • High blood pressure
  • Kidney failure
  • Liver failure
  • Cancer
  • Diabetes
  • Ulcer
  • Asthma
  • Pneumonia
Chronic Disease and strategies for managing them
Diabetes
  • Regular checking of blood sugar level

  • Eat healthy meals, eat more of vegetables and food low in Carbohydrate.

  • Regular exercise

  • Follow doctor's prescription and also go for routine medical checkups.

  • Avoid smoking.

  • Maintain a healthy weight.

Ulcer
  • Do not eat over spicy food, avoid meals and fruits that are acidic.

  • Exercise regularly

  • Follow doctor's prescription and also go for routine medical checkups.

  • Reduce stress.

Asthma
  • Always keep your inhaler handy.

  • Do not stay in a dusty or smokey place.

  • Wear sweaters in a cold weather.

  • Identify what triggers the sickness.

  • Follow doctor's prescription.

High blood pressure
  • Monitor your blood pressure regularly.
  • Avoid food that contains sodium.
  • Avoid noisy place.
  • Maintain a healthy wealth.
  • Follow doctor's prescription.
Importance of disease management
  • Improve quality of life
    Proper disease management will lead to reduced disease symptoms, improve patient's mood thereby improve quality of life.

  • Reduce medical expenses
    It also helps to reduce money spent on hospital and medical emergencies.

  • Early Detection
    Effective disease management also helps to identify serious disease at their early stage, thereby helps in finding better ways to manage the disease.

  • Worse cases
    It also helps to prevent worst scenario like death, paralysis etc.

Effects of Improper Disease Management
  • Complications
    Improver disease management can lead to serious medical complications.

  • Death
    Improper disease management in worse cases can lead to death.

  • Reduced productivity
    A sick person can't work and contribute to the society, it therefore causes reduced productivity.

  • Over dependance
    Sickness makes people weak and overdependent on others.

Thanks for reading through my post. I invite @kidi40, @pea07 and @adachukwu to participate in this contest.

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