Bleeding Gums

Hello Friends,

It’s my pleasure to see you again here with participating wonderful contest. I would like to appreciate @suboohi to organizing such a valuable contest topic.

img src

Bleeding gum is usually a sign of an underlying oral health problem, most frequently gum disease. Gingivitis, an inflammation of the gums brought on by plaque accumulation along the gum line, is the most frequent cause. Gingivitis can develop into periodontitis, a more serious type of gum disease that can harm the tissues supporting teeth, if treatment is not received. Inadequate brushing or flossing methods, vitamin deficiencies (particularly vitamin C), hormonal fluctuations, and specific medical conditions or drugs are some other reasons of bleeding gums. Bleeding gums can be prevented and treated by practicing good oral hygiene, which includes routine brushing, flossing, and dental exams.

---

Gum bleeding is often caused by:

1. Gingivitis: Plaque accumulation causes inflammation of the gums.

2. Improper dental hygiene - Infrequent use of toothbrush and floss.

3. Periodontitis - A severe gum disease that destroys bone and gum tissue.

4. Inadequate brushing/flossing methods - Strenuous cleaning might cause gum irritation.

5. Deficiencies in vitamins – Particularly in vitamin C or K.

6. Changes in hormones – Like those that occur during pregnancy.

7. Specific drugs - Blood thinners have the potential to make gums bleed more readily.

8. Smoking: Boosts the chance of developing gum disease.

9. Medical conditions: Diabetes and blood diseases are examples.

---

Img src

Take the following actions to lessen bleeding gums:

1. Maintain proper dental hygiene – Use a soft-bristle brush twice a day and floss frequently to get rid of plaque.

2. Apply antimicrobial mouthwash - This aids in the reduction of oral bacteria.

3. Regularly visit the dentist — Periodic cleanings and examinations help to prevent gum disease.

4. Keep a balanced diet - Incorporate foods high in vitamin K and C. 5. Avoid smoking - Gum disease is more likely to occur in smokers.

5. Apply gentle brushing techniques - Steer clear of vigorous brushing in order to avoid irritating your gums.

6. Treat underlying medical conditions - Adequately manage diabetes or other illnesses associated with gum disease.

---

The following are a few natural treatments that could lessen gum bleeding:

Img src

Warm saltwater rinse: This can help to calm gums and lower bacteria. Oil pulling: You can lessen plaque and strengthen your gums by swishing coconut or sesame oil around your mouth for ten to fifteen minutes.

Turmeric: Turmeric has the ability to reduce inflammation. Gum swelling and bleeding may be lessened by applying a paste made of turmeric.

Aloe vera: Applying gel from aloe vera to the gums might help lessen inflammation and irritation.

Clove oil: Because clove oil has antimicrobial qualities, applying it might lessen gum discomfort and inflammation. Don't forget to see a dentist if your problems continue.

Conclusion

Gum bleeding is frequently an indication of gum disease, poor dental hygiene, or other medical issues. Gum problems can be prevented and treated by routine dental exams, brushing, and flossing. Although natural treatments like oil pulling and saltwater rinses may provide some comfort, a dentist should be consulted if bleeding persists in order to address underlying issues and guarantee appropriate care.

Now it’s time to wrap up my post. I would like to invite @kyrie1234, @kunwal and @enamul17 to take part in this interesting topic.

Best Regards
From Roshani.