"Contest: A world addicted to Junk Food" @Prukhsana
Assalam o alikum everyone.How are you all? I hope you all are fine.
what are Junk Foods
People have started eating fast foods instead of home made food. Many of us have become so busy in our business that we have started eating outside food leaving home and some people have also started using it for dieting. Some of these foods are burgers, pizzas, shawarma chips, all these foods are eaten by people with great enthusiasm.
people are addicted to or prefer Junk food more
Here are some of the reasons why people have become addicted to fast food and prefer fast food People who are in foreign countries like fast food have become accustomed to and prefer these foods more because they are so busy in business that they use fast food. People also eat fast food for the pleasure of the tongue. Maybe some people who leave their country and live in another country for business and there is no one to prepare food, those people prefer fast food more.
What are the effects of Junk foods, are they healthy for consumption
Fast food is harmful to health and has negative effects on our health. Fast food is usually high in chilli oil and daily consumption increases weight and causes obesity and health problems. There are diseases such as heart disease, blood pressure, and gastrointestinal diseases.
Avoid junk food
Instead of fast food, use homemade food, fresh fruits, vegetables, yogurt and dry fruits. These foods are good for health and do not cause diseases.
Thanks
Regard
@Prukhsana